Alkalign Unplugged
What Wood Jim Do? - Jim Stabile

What Wood Jim Do? - Jim Stabile

October 9, 2019

From a life in high tech to enjoying the high life of retirement, Jim shares his Alkalign journey and how it's helping him live better. 

Recharging with Matt Sharpe - How He Rolls

Recharging with Matt Sharpe - How He Rolls

August 18, 2019

From NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more! 

In The Closet with Cathy Purnell

In The Closet with Cathy Purnell

July 24, 2019

Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go. 

A Heart to Heart with David Axelrod, MD

A Heart to Heart with David Axelrod, MD

July 17, 2019

Dr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more! 

From Broken Back to Better Than Ever - Karla Young

From Broken Back to Better Than Ever - Karla Young

July 3, 2019

Karla shares her story of resiliency after breaking her back skydiving. 

The Importance of Self Care - Rosemary Hintz

The Importance of Self Care - Rosemary Hintz

June 27, 2019

Self care isn't selfish. It's essential. Tune in to learn why! 

“No Pain, No Gain” Vivianne Tawfik, MD, PhD

“No Pain, No Gain” Vivianne Tawfik, MD, PhD

June 27, 2019

In this episode we discuss chronic vs acute pain. 

Mindful Movement & So Much More - Lizzie Hammerman

Mindful Movement & So Much More - Lizzie Hammerman

June 19, 2019

Franchise or Innovation requests? Contact lizzie@alkalignstudios.com

The Startup Squad with Brian Weisfeld

The Startup Squad with Brian Weisfeld

June 12, 2019

To learn more or purchase your of copy of this educational and inspiring tale visit https://www.thestartupsquad.com/books/

Getting Off the Stress Train - Kavita Melwani, MEd

Getting Off the Stress Train - Kavita Melwani, MEd

June 6, 2019

Kavita is a Women’s Empowerment Coach, a Hypnotherapist, certified Money, Marketing and soul coach, and a Reiki Master. https://theenlightenedheart.pro/

The HSP quiz: https://hsperson.com/test/highly-sensitive-test/