Episodes
Friday Oct 18, 2019
Alkalign and Autism - Liane Holliday Willey Shares Her Journey
Friday Oct 18, 2019
Friday Oct 18, 2019
Liane is an author, autism educator and avid equestrian. She has a Doctorate of Education. For more visit www.aspie.com
Wednesday Oct 09, 2019
What Wood Jim Do? - Jim Stabile
Wednesday Oct 09, 2019
Wednesday Oct 09, 2019
From a life in high tech to enjoying the high life of retirement, Jim shares his Alkalign journey and how it's helping him live better.
Sunday Aug 18, 2019
Recharging with Matt Sharpe - How He Rolls
Sunday Aug 18, 2019
Sunday Aug 18, 2019
From NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more!
Wednesday Jul 24, 2019
In The Closet with Cathy Purnell
Wednesday Jul 24, 2019
Wednesday Jul 24, 2019
Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go.
Wednesday Jul 17, 2019
A Heart to Heart with David Axelrod, MD
Wednesday Jul 17, 2019
Wednesday Jul 17, 2019
Dr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more!
Wednesday Jul 03, 2019
From Broken Back to Better Than Ever - Karla Young
Wednesday Jul 03, 2019
Wednesday Jul 03, 2019
Karla shares her story of resiliency after breaking her back skydiving.
Thursday Jun 27, 2019
The Importance of Self Care - Rosemary Hintz
Thursday Jun 27, 2019
Thursday Jun 27, 2019
Self care isn't selfish. It's essential. Tune in to learn why!
Thursday Jun 27, 2019
"No Pain, No Gain" Vivianne Tawfik, MD, PhD
Thursday Jun 27, 2019
Thursday Jun 27, 2019
In this episode we discuss chronic vs acute pain.
Wednesday Jun 19, 2019
Mindful Movement & So Much More - Lizzie Hammerman
Wednesday Jun 19, 2019
Wednesday Jun 19, 2019
Franchise or Innovation requests? Contact lizzie@alkalignstudios.com
Wednesday Jun 12, 2019
The Startup Squad with Brian Weisfeld
Wednesday Jun 12, 2019
Wednesday Jun 12, 2019
To learn more or purchase your of copy of this educational and inspiring tale visit https://www.thestartupsquad.com/books/