From NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more!
Dr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more!
Karla shares her story of resiliency after breaking her back skydiving.
Self care isn't selfish. It's essential. Tune in to learn why!
In this episode we discuss chronic vs acute pain.
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Kavita is a Women’s Empowerment Coach, a Hypnotherapist, certified Money, Marketing and soul coach, and a Reiki Master. https://theenlightenedheart.pro/
The HSP quiz: https://hsperson.com/test/highly-sensitive-test/
We are joined by Bowman College graduate and Nutrition Consultant Lindsey Hutchinson and discuss some of the hottest topics related to food, fuel and health.