Alkalign Unplugged
Looking Back and Leaping Forward - The Impact of COVID and What’s Next for Alkalign - Cathy and Erin

Looking Back and Leaping Forward - The Impact of COVID and What’s Next for Alkalign - Cathy and Erin

June 23, 2020

We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way. 

Cancer Exercise Training with Pauline Goloubef

Cancer Exercise Training with Pauline Goloubef

June 4, 2020

Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule. 

Understanding ADHD with Dr. Tamara Rosier
Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud

Caring for your Body in Quarantine - with Physical Therapist Danielle Bressoud

May 4, 2020

Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com

Please leave us a review wherever you are listening! 

A Self-Care “Before & After” with Bon

A Self-Care “Before & After” with Bon

March 30, 2020

From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.

A Tantalizing Tale of Mobility and More - With Jill Miller
Operation Fitness Myth Busting - with Cathy & Erin

Operation Fitness Myth Busting - with Cathy & Erin

January 29, 2020

2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how. 

Raising Pressure Proof Kids in a High Pressure World - Kiran Gaind

Raising Pressure Proof Kids in a High Pressure World - Kiran Gaind

January 25, 2020

Kiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net

A PSA on Pelvic Floor Mesh - with Jennifer Brant

A PSA on Pelvic Floor Mesh - with Jennifer Brant

October 23, 2019

Jennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering. 

Alkalign and Autism -  Liane Holliday Willey Shares Her Journey

Alkalign and Autism - Liane Holliday Willey Shares Her Journey

October 18, 2019

Liane is an author, autism educator and avid equestrian. She has a Doctorate of Education. For more visit www.aspie.com

Play this podcast on Podbean App