Alkalign Unplugged
Alkalign Unplugged with Matt Sharpe - How He Rolls

Alkalign Unplugged with Matt Sharpe - How He Rolls

August 18, 2019

From NASA, soccer, Division I football and Recharge, Matt is a wealth of knowledge and a super interesting guy. Tune in to hear more! 

Episode 12 - In The Closet with Cathy Purnell

Episode 12 - In The Closet with Cathy Purnell

July 24, 2019

Cathy is a master instructor at Alkalign and the witty co-host of Alkalign Unplugged. She shares her journey to teaching fitness at age 49 and what she has learned from letting go. 

Episode 11 - A Heart to Heart with David Axelrod, MD

Episode 11 - A Heart to Heart with David Axelrod, MD

July 17, 2019

Dr Axelrod is a pediatric cardiologist at Stanford and co-developer of the virtual heart. We discuss self care practices for physicians and much more! 

Episode 10 - From Broken Back to Better Than Ever - Karla Young

Episode 10 - From Broken Back to Better Than Ever - Karla Young

July 3, 2019

Karla shares her story of resiliency after breaking her back skydiving. 

Episode 9 - The Importance of Self Care - Rosemary Hintz

Episode 9 - The Importance of Self Care - Rosemary Hintz

June 27, 2019

Self care isn't selfish. It's essential. Tune in to learn why! 

Episode 8 - “No Pain, No Gain” Vivianne Tawfik, MD, PhD

Episode 8 - “No Pain, No Gain” Vivianne Tawfik, MD, PhD

June 27, 2019

In this episode we discuss chronic vs acute pain. 

Episode 7 - Mindful Movement & So Much More - Lizzie Hammerman

Episode 7 - Mindful Movement & So Much More - Lizzie Hammerman

June 19, 2019

Franchise or Innovation requests? Contact lizzie@alkalignstudios.com

Episode 6 - The Startup Squad with Brian Weisfeld

Episode 6 - The Startup Squad with Brian Weisfeld

June 12, 2019

To learn more or purchase your of copy of this educational and inspiring tale visit https://www.thestartupsquad.com/books/

Episode 5 - Getting Off the Stress Train - Kavita Melwani, MEd

Episode 5 - Getting Off the Stress Train - Kavita Melwani, MEd

June 6, 2019

Kavita is a Women’s Empowerment Coach, a Hypnotherapist, certified Money, Marketing and soul coach, and a Reiki Master. https://theenlightenedheart.pro/

The HSP quiz: https://hsperson.com/test/highly-sensitive-test/

 
Episode 4 - The Great Food Debate - Lindsey Hutchinson

Episode 4 - The Great Food Debate - Lindsey Hutchinson

May 29, 2019

We are joined by Bowman College graduate and Nutrition Consultant Lindsey Hutchinson and discuss some of the hottest topics related to food, fuel and health.