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25
Episodes
A collection of conversations on a whole host of topics in the health and wellness field.
Episodes
Tuesday Feb 02, 2021
Tuesday Jun 23, 2020
Tuesday Jun 23, 2020
We are eternally grateful for our Alkalign community who have stood with us and supported us through these challenging times. We truly are all connected and will rise together, lifting others along the way.
Thursday Jun 04, 2020
Thursday Jun 04, 2020
Pauline is a Master Instructor at Alkalign and also holds certifications in Cancer Exercise Training and Oncology. Her "Exercise for Health" are suitable for all levels and are currently available virtually for free via the Alkalign Menlo Park class schedule.
Friday May 22, 2020
Monday May 04, 2020
Monday May 04, 2020
Danielle is a Physical Therapist and offers tele-health sessions. You can contact her @DMBressoud on Instagram or danielle@alkalignstudios.com
Please leave us a review wherever you are listening!
Monday Mar 30, 2020
Monday Mar 30, 2020
From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health.
Sunday Mar 01, 2020
Wednesday Jan 29, 2020
Wednesday Jan 29, 2020
2020 is the year to disrupt all the unhealthy and untrue myths that infiltrate our hearts and minds and prey on our deepest insecurities. Alkalign is here to show you how.
Saturday Jan 25, 2020
Saturday Jan 25, 2020
Kiran Gaind is a parenting coach and former educator. For more: http://www.theconnectedfamily.net
Wednesday Oct 23, 2019
Wednesday Oct 23, 2019
Jennifer shares her horrific story of the pelvic floor mesh that caused her intense pain and suffering.